Would you like to learn about GLA:D ( Exercise program from Denmark)?
Improving your movements to reduce symptoms of hip and knee osteoarthritis so that you can return to the things you enjoy. Come ready to participate and practice a few simple exercises that will improve your movements.
Facilitator: Rhona McGlasson RPT, MBA, National Lead GLA:D
The sessions will be conducted in English and Japanese translation is available.
For further information and registration, please contact Keiko Hoshi at 416-261-6683, ext.249.
Everything must go!
House Wares
Shoes and Accessories
Clothing
Electronics
Books
Garden
Frames
and much more
Enjoy baked goods and a BBQ lunch!
